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Quinoa Salad

Prep Time:

20 Minutes

Cook Time:

20 Minutes

Serves:

6 servings

Level:

Beginner

About the Recipe

This Mediterranean quinoa salad recipe is healthy and delicious! Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish.

Ingredients

  • 3 cups cooked quinoa

  • 3 cups roasted cherry tomatoes, halved

  • 2 cups arugula

  • 1 cup sliced Persian cucumbers

  • 1 cup mixed fresh basil and mint leaves

  • ¾ cup crumbled feta cheese

  • ¾ cup kalamata olives, pitted and sliced

  • ½ cup diced red onion

  • ⅓ cup toasted pine nuts

  • 2 cups Italian Dressing, plus 2 additional garlic cloves, grated

  • ½ teaspoon sea salt

  • Freshly ground black pepper

  • Red pepper flakes

  • 1 cup roasted chickpeas

Preparation

Step 1


In a large bowl, combine the quinoa, roasted tomatoes, arugula, cucumbers, basil and mint, feta, olives, onion, and pine nuts.


Step 2


Toss to combine, then drizzle with half the dressing and toss again. Sprinkle with the salt, pepper, and a few pinches of red pepper flakes and toss again. Season to taste, tossing with more dressing as desired. Top with the roasted chickpeas and serve.

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